Coloring and drawing reduce stress, anxiety, and can even improve your focus.

You can help brighten someone's day by volunteering to create artwork that will be distributed to senior citizens, our troops overseas, and anyone in need of a smile.

On average, adults only smile around 20 times per day. Did you know that smiling gives us the same happiness that exercising induces? Scientists even concluded that smiling is equal to the happiness of receiving $20,000.

You can find out more about how to volunteer to create drawings when you....

-Tap "Join" above.

-Discover the details of becoming a volunteer at https://colorasmile.org/volunteer/coloring-pages-instruction.html

-Tap "Complete" below, and be sure to share to inspire others to get involved.

Build your helping network by inviting others to join.

Photo Credit: cntraveler.com

Source: buffer.com, colorasmile.org, beaumont.org