Post-traumatic stress disorder (PTSD) is a debilitating mental health condition that is prevalent among combat Veterans. Music therapy is one alternative self-management technique that shows positive results.

How can you help?

1. Donate a musical instrument to an organization that provides musical therapy to veterans. Instruments 4 Success is one such organization. https://m.facebook.com/Instruments4Success/

2. Make a donation, big or small, to an organization that promotes music therapy. Instruments 4 Success and Challenge America Music Therapy (https://www.challengeamerica.com/music-therapy) are two to consider.

3. Google ‘Music Therapy for Veterans’ in your area to see if local organizations exist where you can volunteer.

Build your helping network and encourage others you know to join in!

Don’t forget to click ‘Join’, then ‘Complete’ when you make some progress.