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Posted by ThatHelps Team
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Interest: Wildlife & Habitats

Purpose: Lifestyle Change

About an hour

“If we look at the world with a love of life, the world will reveal its beauty to us.” ~Daisaku Ikeda

We all can get in to a rut sometimes, or we sometimes wonder how people get inspired to make a difference in the world. The founder of Tiny Buddha gives us all some amazing ideas for how to find inspiration in nature, people, possibilities, and on the web.

This week, let‘s explore finding inspiration in nature:

1. Go for a walk in nature, practice mindfulness, and lose track of time for a while.

2. Practice deep breathing while listening to nature sounds.

3. Spend some time contemplating nature-based art.

Find more opportunities at: https://tinybuddha.com/blog/50-ways-to-find-inspiration-create-explore-expand/

Source & Photo Credit: Tiny Buddha

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